11 Practical Plantar Fasciitis Home Remedies For Pain Relief
I’m on my feet for hours during the day. Combine that with my love of running on the beach, and … Read more
Dr. Kristina DeMatas
Common Sports Injuries: Prevention & Rehab Guide
As a family physician practicing sports medicine, I see a lot of injuries. Although some are caused by accidents, most … Read more
5 Best Tennis Elbow Brace Options For Elbow Pain And Support
Throughout my years as a sports doctor, I‘ve seen patients with all kinds of injuries, regardless if they are athletes … Read more
10 Best Running Shoes for Plantar Fasciitis 2025
Plantar fasciitis is a common problem among runners. As a sports medicine doctor, I treat many people with plantar fasciitis. … Read more
Best Shoes For Plantar Fasciitis: Guidance From 10 Medical Experts
When you suffer from plantar fasciitis, shoes can be your best friend or your worst enemy. As a sports medicine … Read more
How To Treat Tennis Elbow At Home
Golfers and tennis players who tend to make repetitive movements in an athletic setting, often feel symptoms of Tennis elbow … Read more
9 Best Insoles for Plantar Fasciitis For Arch & Heel Support
Plantar fasciitis pain is a nightmare. I know firsthand that suffering from plantar fasciitis can make simple tasks like walking … Read more
7 Best Plantar Fasciitis Night Splints And Brace Options For Sleeping
As someone who suffers from heel pain, I know that the first few steps in the morning are often the … Read more
10 Best Socks for Plantar Fasciitis
As a sports medicine doctor, I’ve seen how debilitating plantar fasciitis can be for many of my patients. As someone … Read more
10 Best Walking Shoes for Plantar Fasciitis
For most of us, walking is just part of life. But what happens when plantar fasciitis pain gets in the … Read more
10 Best Sandals for Plantar Fasciitis
I’m a sports medicine doctor living in sunny Florida, so you can be sure I get a lot of questions … Read more
