Common Sports Injuries: Treatment & Rehab Guide
As a family physician practicing sports medicine, I see a lot of injuries. Although some are caused by accidents, most injuries can be prevented. In …
The Best Tennis Elbow Braces, Straps and Sleeves For Rock Solid Support
Throughout my years as a sports doctor, I‘ve seen patients with all kinds of injuries, regardless if they are athletes or not. One of the …
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10 Best Running Shoes for Plantar Fasciitis
Plantar fasciitis is a common problem among runners. As a sports medicine doctor, I treat many people with plantar fasciitis. I also work extensively with …
10 Absolute Best Shoes for Plantar Fasciitis
As a doctor, I see patients for a variety of different ailments and injuries. For years, I’ve helped patients in my office find the best …
How To Treat Tennis Elbow At Home
Golfers and tennis players who tend to make repetitive movements in an athletic setting, often feel symptoms of Tennis elbow or lateral epicondylitis. This condition …
8 Best Insoles for Plantar Fasciitis
Plantar fasciitis pain is a nightmare. I know firsthand that suffering from plantar fasciitis can make simple tasks like walking much more challenging. Luckily, there …
Best Plantar Fasciitis Night Splints
As someone who suffers from heel pain, I know that the first few steps in the morning are often the worst. That’s why I put …
10 Best Socks for Plantar Fasciitis
As a sports medicine doctor, I’ve seen how debilitating plantar fasciitis can be for many of my patients. As someone who’s on her feet all …
10 Best Walking Shoes for Plantar Fasciitis
For most of us, walking is just part of life. But what happens when plantar fasciitis pain gets in the way of this everyday activity? …
10 Best Sandals for Plantar Fasciitis
I’m a sports medicine doctor living in sunny Florida, so you can be sure I get a lot of questions about like “is it ok if …
