The athletic leaps and quick reaction times of volleyball are one of the most exciting features of the game. As a competitive volleyball player, I …
5 Best volleyball ankle braces For Pro-Level Support Read More »
As the largest, strongest joints in our bodies, our knees have major bearing on mobility. Conditions like knee osteoarthritis, arthritis of the knee joint, can …
As one of the most popular team sports, volleyball is an easy game to learn, play and enjoy. But for many players, both professional and …
You’re watching your favorite American college football team on TV Saturday night. It’s the fourth quarter, third down, and two yards to go. The ball …
The immune system is your body’s primary line of defense against things that can make you sick. Keeping your immune system in tip-top shape is …
How To Boost Your Immune System: The Ultimate Guide Read More »
Trochanteric bursitis is a medical condition where the bursa, a fluid-filled sac close to a joint at the greater trochanter on the hip, becomes inflamed. When …
7 Trochanteric Bursitis Exercises To Increase Hip Flexibility Read More »
Backaches and pains can occur in individuals of all ages. From lower back pain to mid- and upper pain, when these aches occur, finding a …
Best Back Brace Options for Back Pain Relief and Support Read More »
As a sports medicine physician, I’m a huge advocate for physical therapy. Between that and my mom being a PT, I’m always looking to add …
Top 50 Physical Therapy Blogs and Websites For 2020 Read More »
Whether you’re sitting on your behind all day, or participating in triathlons, your hips are hard at work. You will start to feel an ache …
20 Best physical therapy exercises for hip pain Read More »
You use your knees daily to sit and walk. The constant use puts the complex joint at risk for injury. Common knee injuries include sprains, …
PROUDLY SERVING THE SPORTS MEDICINE COMMUNITY
Sporty Doctor provides advice to help weekend warriors and elite athletes alike stay active with non-surgical techniques and holistic treatment options. Sporty Doctor Is Founded By Dr. Kristina DeMatas, D.O.
