Top Picks

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Best Knee Brace for Meniscus Tear: Our Top 5 Picks

When you have a meniscus tear, the right knee brace can mean the difference between staying in the game and sitting on the sidelines. These five best knee braces for a torn meniscus are available over-the-counter, plus will provide support and pain relief to keep you on your feet.  What is a Meniscus Tear? Think … Read more

Best Plantar Fasciitis Shoes For Women2

Best Plantar Fasciitis Shoes for Women

Plantar Fasciitis is the number one cause of foot pain seen in my practice. I recommend proper supportive shoes as the first line of defense. I’ve written about the absolute best plantar fasciitis shoes for both genders; Now I want to focus on shoes for women with plantar fasciitis. After all, women are 2.5 times … Read more

Best Volleyball Knee Pads2

Choosing The Best Volleyball Knee Pads

With all the diving, sliding, and falling in any given match, you’re bound to make some contact with the floor. That’s why you need the best volleyball knee pads possible to prevent pain and injury. Good knee pads for volleyball can give you the confidence to play your best. In my practice I often treat … Read more

Volleyball Shoes

10 Best Volleyball Shoes For Women and Men

When it comes to playing your best volleyball, basketball or running shoes are no substitute for a good pair of volleyball shoes. Lightweight with gum rubber soles, these shoes support quick cuts and constant jumping. Here you’ll find my recommendations for the top 5 best men’s and women’s volleyball shoes. Playing volleyball can be tough … Read more

Best Knee Brace For Oa

5 Best Knee Braces For Arthritis Pain Relief

As the largest, strongest joints in our bodies, our knees have major bearing on mobility. Conditions like knee osteoarthritis, arthritis of the knee joint, can cause pain and a loss of function. Luckily, a knee brace for arthritis helps support your joint so that you can continue to enjoy everyday tasks, exercise and keep moving. … Read more


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