Sports Medicine for Weekend Warriors

Holistic, evidence-based advice that empowers you to be active.

Latest Posts

How To Treat Tennis Elbow At Home

How To Treat Tennis Elbow At Home

Golfers and tennis players who tend to make repetitive movements in an athletic setting, often feel symptoms of Tennis elbow or lateral epicondylitis. This condition around the elbow can lead to stiffness, swelling, joint pain and difficulty moving. If you …

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Best Insoles For Plantar Fasciitis

8 Best Insoles for Plantar Fasciitis

Plantar fasciitis pain is a nightmare. I know firsthand that suffering from plantar fasciitis can …

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Plantar Fasciitis Night Splints

Best Plantar Fasciitis Night Splints

As someone who suffers from heel pain, I know that the first few steps in …

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Treat Plantar Fasciitis At Home With Socks

10 Best Socks for Plantar Fasciitis

As a sports medicine doctor, I’ve seen how debilitating plantar fasciitis can be for many …

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Best Walking Shoes For Plantar Fasciitis2

10 Best Walking Shoes for Plantar Fasciitis

For most of us, walking is just part of life. But what happens when plantar …

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Meet the Sporty Doctor

A graduate of A.T. Still’s Kirksville College of Osteopathic Medicine, Dr. Kristina DeMatas practices holistic, evidence-based family medicine that focuses on treating injuries and transforming lives through prevention, rehabilitation, and diet. She is also a Family and Sports Medicine Physician At Mayo Clinic.

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Physical Therapy & Home Treatment

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Our Mission

To help people reduce the need for drugs and tap into the body’s natural ability to heal itself by focusing on prevention and rehabilitation.


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Sporty Doctor provides advice to help weekend warriors and elite athletes alike stay active with non-surgical techniques and holistic treatment options. Sporty Doctor Is Founded By Dr. Kristina DeMatas, D.O.

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