Sports Medicine for Weekend Warriors
Holistic, evidence-based advice that empowers you to be active.
Latest Posts
11 Practical Plantar Fasciitis Home Remedies That Work
I’m on my feet for hours during the day. Combine that with my love of running on the beach, and it’s no wonder why I suffer from plantar fasciitis, a condition that causes heel pain and inflammation. As a sports …
Common Sports Injuries: Treatment & Rehab Guide
As a family physician practicing sports medicine, I see a lot of injuries. Although some …
The Best Tennis Elbow Braces, Straps and Sleeves For Rock Solid Support
Throughout my years as a sports doctor, I‘ve seen patients with all kinds of injuries, …
10 Best Running Shoes for Plantar Fasciitis 2020
Plantar fasciitis is a common problem among runners. As a sports medicine doctor, I treat …
10 Absolute Best Shoes for Plantar Fasciitis Reviewed
As a family and sports medicine doctor, I see patients for a variety of different …
Meet the Sporty Doctor
A graduate of A.T. Still’s Kirksville College of Osteopathic Medicine, Dr. Kristina DeMatas practices holistic, evidence-based family medicine that focuses on treating injuries and transforming lives through prevention, rehabilitation, and diet. She is also a Family and Sports Medicine Physician At Mayo Clinic.
Physical Therapy & Home Treatment
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Our Mission
To help people reduce the need for drugs and tap into the body’s natural ability to heal itself by focusing on prevention and rehabilitation.
