Sports Medicine for Weekend Warriors

Holistic, evidence-based advice that empowers you to be active.

Latest Posts

Best Volleyball Ankle Braces

5 Best volleyball ankle braces For Pro-Level Support

The athletic leaps and quick reaction times of volleyball are one of the most exciting features of the game. As a competitive volleyball player, I loved jumping high to block or drive a ball over the net. Unfortunately, frequent intense …

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Best Knee Brace For Oa

5 Best Knee Braces For Arthritis Pain

As the largest, strongest joints in our bodies, our knees have major bearing on mobility. …

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Volleyball Injuries

15 Most Common Volleyball Injuries

As one of the most popular team sports, volleyball is an easy game to learn, …

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Is A Sports Medicine Career Right For You2

Is A Sports Medicine Career Right For You?

You’re watching your favorite American college football team on TV Saturday night. It’s the fourth …

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Boosting Your Immune System Health

How To Boost Your Immune System: The Ultimate Guide

The immune system is your body’s primary line of defense against things that can make …

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Meet the Sporty Doctor

A graduate of A.T. Still’s Kirksville College of Osteopathic Medicine, Dr. Kristina DeMatas practices holistic, evidence-based family medicine that focuses on treating injuries and transforming lives through prevention, rehabilitation, and diet. She is also a Family and Sports Medicine Physician At Mayo Clinic.

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Our Mission

To help people reduce the need for drugs and tap into the body’s natural ability to heal itself by focusing on prevention and rehabilitation.


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Sporty Doctor provides advice to help weekend warriors and elite athletes alike stay active with non-surgical techniques and holistic treatment options. Sporty Doctor Is Founded By Dr. Kristina DeMatas, D.O.

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