Sports Medicine for Weekend Warriors
Holistic, evidence-based advice that empowers you to be active.
People often overlook their elbows when designing exercise routines and self-care plans, but these joints take a lot of abuse in the course of a workout. Incorrect repetitive motions in something as simple as push-ups may cause a misalignment in …
Meet the Sporty Doctor
A graduate of A.T. Still’s Kirksville College of Osteopathic Medicine, Dr. Kristina DeMatas practices holistic, evidence-based family medicine that focuses on treating injuries and transforming lives through prevention, rehabilitation, and diet. She is also a Family and Sports Medicine Physician At Mayo Clinic.
Physical Therapy & Home Treatment
- Plantar Fasciitis
- Tennis Elbow
To help people reduce the need for drugs and tap into the body’s natural ability to heal itself by focusing on prevention and rehabilitation.