Anterior vs. Posterior Pelvic Tilt: What’s the Difference?
Pelvic tilt, also called a pelvic misalignment, is often caused by a muscle imbalance and can cause lower back and hip pain. Learn the different types of pelvic tilt, what causes it, and how to correct it with physical therapy exercise. What is Pelvic Tilt? Your pelvis, or pelvic girdle, is a basin-shaped set of … Read more
